SP38 - IPSF - ONE HANDED PARALLEL SPLIT SPIN - SPINNING POLE
Taken from the International pole Sports Federation Code of Points.
Executed by SUPER STRONG JEREMY
IG - @superstrongjeremy
F91 VERTICAL SPLIT NO HANDS 1.0 by FULOP HANNA @hannuskaa @chromebunnies for the CRACK THE CODE CHALLENGE ・・・ 💥CRACK THE CODE CHALLENGE 🎥VIDEO EDITION We have exciting POLE NEWS and we want YOU to be a part of it! We are building a VIDEO catalogue of ALL CODE MOVES to include the largest and most comprehensive catalogue of FREE pole tutorials! In this IPSF CRACK THE CODE CHALLENGE, we invite YOU to teach pole to a global pole community of millions and growing! Help teach and shape the future the pole! We are looking for ALL LEVELS polers and it doesn’t matter which level you are, or how old you are, only that you can demonstrate the move correctly. _____ 🎥HOW TO ENTER ___ 🔹Choose your move from this month’s challenge 1st September - 30th September - FLEXABILITY & DOUBLES (SYN) 🔹Film your move making sure it adheres to the challenge rules 🔹Download the IPSF drawing Stitch your video to the drawing 🔹Post the high-quality video on Instagram with the following: 🔺Code number and Code name 🔺Tag @ipsfpolesports 🔺Hash Tag #crackthecode & #ipsf 🔺Your full name If your video is successfully listed in the catalogue on IPSF.TV your video will be credited with a post on Instagram and Facebook ✔️FULL RULES, AWARDS AND DOWNLOADS http://tinyurl.com/ipsfcrackthecode __________ 💥Super Sponsor - @sun_pole – get your poles for the Worlds!🤸♂️IPSF INSTRUCTOR TRAINING & COACHES COURSES www.polesports.org ___________ #polesports #polesport #polefit #polefitness #poledance #polemoves #poledancer #polemove #poledancing #poletrick #polelife #poletricks #worldpole #worlds #poledancersofig #pole #poledancersofinstagram #polecombo #poleart #polelove #doublestrick #poledoubles #polekids _________________________________
F38 ONE HAND FLYING SPLIT by IWONA DRZYMALA @iwek_iwi for the CRACK THE CODE CHALLENGE ・・・ 💥CRACK THE CODE CHALLENGE - VIDEO EDITION We have exciting POLE NEWS and we want YOU to be a part of it! We are building a VIDEO catalogue of ALL CODE MOVES to include the largest and most comprehensive catalogue of FREE pole tutorials! In this IPSF CRACK THE CODE CHALLENGE, we invite YOU to teach pole to a global pole community of millions and growing! Help teach and shape the future the pole! We are looking for ALL LEVELS polers and it doesn’t matter which level you are, or how old you are, only that you can demonstrate the move correctly. _____ 🎥HOW TO ENTER ___ 🔹Choose your move from this month’s challenge 1st September - 30th September - FLEXIBILITY & DOUBLES (SYN) 🔹Film your move making sure it adheres to the challenge rules 🔹Download the IPSF drawing Stitch your video to the drawing 🔹Post the high-quality video on Instagram with the following: 🔺Code number and Code name 🔺Tag @ipsfpolesports 🔺Hash Tag #crackthecode & #ipsf 🔺Your full name If your video is successfully listed in the catalogue on IPSF.TV your video will be credited with a post on Instagram and Facebook ___________ #polesports #polesport #polefit #polefitness #poledance #polemoves #poledancer #polemove #poledancing #poletrick #polechallenge #poletricks #poletutorial #pole #poledancersofig #poledancersofinstagram #polecombo #poleart #poledoubles #doublespole #poleduo #polemen #polekids
F88 RUSSIAN SPLIT HORIZONTAL 1.0 by SANDRA JUNG @saltosandra82 for the CRACK THE CODE CHALLENGE ・・・・・・ ・・・ THANK YOU your move is now listed on www.ipsf.tv 💥CRACK THE CODE CHALLENGE 🎥VIDEO EDITION We have exciting POLE NEWS and we want YOU to be a part of it! We are building a VIDEO catalogue of ALL CODE MOVES to include the largest and most comprehensive catalogue of FREE pole tutorials! In this IPSF CRACK THE CODE CHALLENGE, we invite YOU to teach pole to a global pole community of millions and growing! Help teach and shape the future the pole! We are looking for ALL LEVELS polers and it doesn’t matter which level you are, or how old you are, only that you can demonstrate the move correctly. _____ 🎥HOW TO ENTER ___ 🔹Choose your move from this month’s challenge 1st September - 30th September - FLEXABILITY & DOUBLES (SYN) 🔹Film your move making sure it adheres to the challenge rules 🔹Download the IPSF drawing Stitch your video to the drawing 🔹Post the high-quality video on Instagram with the following: 🔺Code number and Code name 🔺Tag @ipsfpolesports 🔺Hash Tag #crackthecode & #ipsf 🔺Your full name If your video is successfully listed in the catalogue on IPSF.TV your video will be credited with a post on Instagram and Facebook ✔️FULL RULES, AWARDS AND DOWNLOADS http://tinyurl.com/ipsfcrackthecode __________ 💥Super Sponsor - @sun_pole – get your poles for the Worlds!🤸♂️IPSF INSTRUCTOR TRAINING & COACHES COURSES www.polesports.org ___________ #polesports #polesport #polefit #polefitness #poledance #polemoves #poledancer #polemove #poledancing #poletrick #polelife #poletricks #worldpole #worlds #poledancersofig #pole #poledancersofinstagram #polecombo #poleart #polelove #doublestrick #poledoubles #polekids _________________________________
F45 ELBOW HOLD FRONTAL SPLIT By REKA BOKFI @reka_bokfi for the CRACK THE CODE CHALLENGE you will now be listed in the catalogue! ・・・ 💥CRACK THE CODE CHALLENGE 🎥VIDEO EDITION We have exciting POLE NEWS and we want YOU to be a part of it! We are building a VIDEO catalogue of ALL CODE MOVES to include the largest and most comprehensive catalogue of FREE pole tutorials! In this IPSF CRACK THE CODE CHALLENGE, we invite YOU to teach pole to a global pole community of millions and growing! Help teach and shape the future the pole! We are looking for ALL LEVELS polers and it doesn’t matter which level you are, or how old you are, only that you can demonstrate the move correctly. _____ 🎥HOW TO ENTER ___ 🔹Choose your move from this month’s challenge 1st September - 30th September - FLEXABILITY & DOUBLES (SYN) 🔹Film your move making sure it adheres to the challenge rules 🔹Download the IPSF drawing Stitch your video to the drawing 🔹Post the high-quality video on Instagram with the following: 🔺Code number and Code name 🔺Tag @ipsfpolesports 🔺Hash Tag #crackthecode & #ipsf 🔺Your full name If your video is successfully listed in the catalogue on IPSF.TV your video will be credited with a post on Instagram and Facebook ✔️FULL RULES, AWARDS AND DOWNLOADS http://tinyurl.com/ipsfcrackthecode __________ 💥Super Sponsor - @sun_pole – get your poles for the Worlds!🤸♂️IPSF INSTRUCTOR TRAINING & COACHES COURSES www.polesports.org ___________ #polesports #polesport #polefit #polefitness #poledance #polemoves #poledancer #polemove #poledancing #poletrick #polelife #poletricks #worldpole #worlds #poledancersofig #pole #poledancersofinstagram #polecombo #poleart #polelove #doublestrick #poledoubles #polekids
S76 SPLIT GRIP LEG THROUGH PLANK 1.0 by Carola Pozzo @carola_pozzo for the CRACK THE CODE CHALLENGE ・・・ 💥CRACK THE CODE CHALLENGE 🎥VIDEO EDITION We have exciting POLE NEWS and we want YOU to be a part of it! We are building a VIDEO catalogue of ALL CODE MOVES to include the largest and most comprehensive catalogue of FREE pole tutorials! In this IPSF CRACK THE CODE CHALLENGE, we invite YOU to teach pole to a global pole community of millions and growing! Help teach and shape the future the pole! We are looking for ALL LEVELS polers and it doesn’t matter which level you are, or how old you are, only that you can demonstrate the move correctly. _____ 🎥HOW TO ENTER ___ 🔹Choose your move from this month’s challenge 1st September - 30th September - FLEXABILITY & DOUBLES (SYN) 🔹Film your move making sure it adheres to the challenge rules 🔹Download the IPSF drawing Stitch your video to the drawing 🔹Post the high-quality video on Instagram with the following: 🔺Code number and Code name 🔺Tag @ipsfpolesports 🔺Hash Tag #crackthecode & #ipsf 🔺Your full name If your video is successfully listed in the catalogue on IPSF.TV your video will be credited with a post on Instagram and Facebook ✔️FULL RULES, AWARDS AND DOWNLOADS http://tinyurl.com/ipsfcrackthecode __________ 💥Super Sponsor - @sun_pole – get your poles for the Worlds!🤸♂️IPSF INSTRUCTOR TRAINING & COACHES COURSES www.polesports.org ___________ #polesports #polesport #polefit #polefitness #poledance #polemoves #poledancer #polemove #poledancing #poletrick #polelife #poletricks #worldpole #worlds #poledancersofig #pole #poledancersofinstagram #polecombo #poleart #polelove #doublestrick #poledoubles #polekids _________________________________
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